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The front row is the only position where there is a direct and repeated confrontation time after time. The props might Facebook dating site Wyoming there to provide you with support, but the hooker still has to do their fair share of the work! Front row forwards need leg, back, and neck strength and the best place to develop Best hooker in Union is in the gym. Scrummaging is often an isometric activity which means although large amounts of force are generated, there is very little movement.

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In this series I will look at the greatest talents to grace various sports.

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Contact Me Rugby hooker A rugby hooker is a specialist 'forward' position, playing a vital role in scrums and lineouts.

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Jump to Jump to search Hooker is one of the positions in a rugby league football team.